TRANSFORM
YOURSELF

Simple programs,
mighty results

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Greetings everyone! My name is Vladislava Galagan, aka Buff Kendall Jenner. Originally from Russia, now residing in the heart of Europe, Prague. Since 7 years old I have tried myself in a myriad of sports, ranging from gymnastics, team sports up to martial arts. Needless to say, it led me to bodybuilding. I discovered this discipline at the age of 16 and immediately got hooked on it. Over the last 11 years, I've dedicated myself to building an exceptional physique and a strong mindset. Now, I'm here to share my experience and help you to achieve your fitness goals.

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50+ EXERCISE
TUTORIALS

Whether you are a beginner or a pro athlete, I got you covered.
The programs created in accordance with your goals and fitness level. All about building lean muscle mass, fat burn, stretching, injury recovery advice, what cardio to use and much more.

Whether you are a beginner or a pro athlete,
I got you covered. The programs created in accordance with your goals and fitness level. All about building lean muscle mass, fat burn, stretching, injury recovery advice, what cardio to use and much more.

DON'T STOP

Nutrition is the most tedious and yet most significant part when it comes to reaching the physique you are after. Hence, I’ve prepared for you weekly user-friendly meal plans that are tailored to your objective. You will have simple recipes, advice on what products to shop for, what cheat meals to have and how to recover after them. Also, you will learn how to be flexible when shredding, maintaining or bulking. A full list of supplements for daily intake for all levels.

DON'T STOP

Nutrition is the most tedious and yet most significant part when it comes to reaching the physique you are after. Hence, I’ve prepared for you weekly user-friendly meal plans that are tailored to your objective. You will have simple recipes, advice on what products to shop for, what cheat meals to have and how to recover after them. Also, you will learn how
to be flexible when shredding, maintaining or bulking. A full list
of supplements for daily intake
for all levels.

NUTRITION
PLANNING